Roasted Spring Pea Soup

By Sheela Prakash, TheKitchn.com | February 28th, 2025

Seasonal vegetables in a delicious spring soup


Pea soup, used with roasted spring pea soup recipe. Image by Alexandra Stukkey

A delicious, comforting soup made with fresh, seasonal ingredients is a delightful choice for the fickle spring season. This Roasted Spring Pea Soup is ideal for where the locals say, “If you don’t like the weather, wait five minutes.”


Living in New York City, I’ve learned not to always trust spring. One day we’ll have balmy rosé weather, while the next will be so chilly that the only solution is something comforting and cozy – like soup.

This simple soup takes advantage of spring by using seasonal green peas and leeks, which are enhanced and brightened by fresh herbs. But roasting the peas adds a toasty and warm layer of flavor to the soup. Serve it with a dollop of creme fraiche and crusty bread for dunking and you have the ultimate cure for that cold spring day.

Roasted Spring Pea Soup

Serves 4

roasted spring pea soup: Roasting the peas adds a toasty and warm layer of flavor to the soup. (Sarah E Crowder/TCA)
Roasting the peas adds a toasty and warm layer of flavor to the soup. (Sarah E Crowder/TCA)

Ingredients:

  • 4 cups fresh peas, shelled (or frozen green peas)
  • 4 tablespoons olive oil, divided
  • Salt, pepper
  • 2 leeks, white and light green parts, halved and thinly sliced
  • 2 cloves garlic, minced
  • 3 tablespoons fresh tarragon leaves, chopped
  • 1 teaspoon fresh thyme leaves
  • 1/3 cup dry white wine
  • 5 cups chicken stock

Directions:

  1. Preheat the oven to 400 F. If using fresh peas, add to a pot of salted boiling water and cook for about 3 to 5 minutes until tender, and then drain.
  2. Toss peas with 2 tablespoons olive oil, season with salt and pepper, and spread in a single layer over a large baking sheet. Roast for about 15 minutes, until lightly browned.
  3. Heat the remaining 2 tablespoons olive oil in a large pot or Dutch oven over medium heat. Once hot, add the leeks and cook, stirring occasionally, until softened, about 6 minutes. Add the garlic, tarragon, and thyme; season with salt and pepper; and cook 2 minutes more. Pour in the wine and cook until it’s almost completely reduced.
  4. Stir in the stock and bring to a boil. Lower the heat to a simmer, stir in the peas, and cook for about 2 minutes.
  5. Use a blender or food processor to puree the soup. Season to taste with additional salt and pepper, if necessary. ​​

Green Pea Soup Recipe: Inspired by Thomas Jefferson


Sheela Prakash is senior contributing food editor for TheKitchn.com, a nationally known blog for people who love food and home cooking. Submit any comments or questions to editorial@thekitchn.com.

©2025 Apartment Therapy. Distributed by Tribune Content Agency, LLC.

More from Boomer

Chocolate Eclair Cake

By Sarah Gabriel, America’s Test Kitchen | February 19, 2025

Delicious Dark Heart Brownies

By Meghan Splawn, TheKitchn.com | February 5, 2025