Health

Spilled prescription drugs on a pile of 100-dollar bills, illustrating the need for Medicare negotiated drug prices. Image by Roman Romania
Finance

The 10 Medicare Negotiated Drug Prices

Price cuts for these important prescriptions

By Alexandra Svokos, Kiplinger’s Consumer News Service | August 30, 2024
mindfulness meditation: granddad and grandkid enjoying meditation together. By Fizkes
Health

Mindfulness Meditation and Health

Transform the idea of boredom to bountiful benefits

By Joel Bobby, Mayo Clinic Health System | August 19, 2024
cucumbers: sliced and whole. They are among the most hydrating vegetables of all.
Health

6 Healthy and Hydrating Veggies

Natural ways to munch your way to hydration

By Christina Manian, RDN | July 26, 2024
A frightened man, perhaps suffering from PTSD. Image by forever88
Health

Recognizing and Supporting Someone with PTSD

Post-traumatic stress disorder can spring from many sources, and we can help

By Jackie Richter, Mayo Foundation for Medical Education and Research | July 10, 2024
Man cooking meats and vegetables on a grill outside. If you plan to grill, take steps to do so safely. These healthy grilling tips can help.
Health

Healthy Grilling Tips

Mind the grill and your health

By Matthew Kadey, Environmental Nutrition | July 5, 2024
A nervous businesswoman with high-functioning anxiety. Image by Fizkes.
Health

Do You Have High-Functioning Anxiety?

Don’t worry, there’s hope!

By Linda Hubbard, Mayo Foundation for Medical Education and Research | June 26, 2024
woman in gym using smartphone, perhaps using or promoting #fitspiration
Health

Can ‘Fitspiration’ Provide Fitness Guidance?

Using social media to find your exercise program

By Robert H. Shmerling, M.D., Harvard Health Blog | June 14, 2024
Three middle-aged female friends laughing together on a beach walk. Image by photographerlondon. How can you know if a new food and exercise plan is working? Look for these six signs that your lifestyle changes are paying off.
Health

Is Your Food and Exercise Plan Working?

6 ways to know if new health habits are paying off

By Carrie Dennett, MPH, RDN – Environmental Nutrition | May 24, 2024
Happy couple sitting outside for a meal, choosing foods to maximize memory. Image by Spotmatik
Health

Foods to Maximize Memory

Remember to eat the right foods!

By Lizzie Bertrand, Mayo Foundation for Medical Education and Research | May 10, 2024
surgical instruments and a surgeon's gloved hand. For article on unnecessary body parts, some that are even removed.
Health

Unnecessary Body Parts?

7 organs or glands you may do just fine without

March 29, 2024

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