Health

Easing in to meditation: a woman meditating in her living room. Image by Roman Samborskyi
Health

Easing In to Meditation

Tips to help you get started

By Howard LeWine, M.D. | December 27, 2024
cancer patient, image by vadimgozhda. Used with article on foods for cancer battles
Health

Foods for Fighting Cancer

Does what you eat really matter?

By Dawn Mussallem, D.O. | October 25, 2024
Patient with the doctor receiving diagnosis and guidance for Graves' disease. Image by Monkey Business Images
Health

Understanding Graves’ Disease

Mayo Clinic explains the condition, diagnosis, and treatment

By Marius Stan, M.D. | October 9, 2024
A basket of brown eggs, image by Distinctivedesign. Article on the exceptional egg, for versatility and health
Health

The Exceptional Egg

Nutrient-packed and versatile, with potential health benefits

By Lori Zanteson, Environmental Nutrition | October 4, 2024
An urban park demonstrates the benefits of green spaces for health. Image by Brian Green
Health

Green Spaces for Health

Plants have benefits beyond beauty

By Wynne Armand, M.D., Harvard Health Blog | September 27, 2024
senior friends eating together, illustrating the loneliness-health connection
Health

Does Loneliness Affect Your Health?

An unlikely culprit

By Amit Shah, M.D. | September 6, 2024
Spilled prescription drugs on a pile of 100-dollar bills, illustrating the need for Medicare negotiated drug prices. Image by Roman Romania
Finance

The 10 Medicare Negotiated Drug Prices

Price cuts for these important prescriptions

By Alexandra Svokos, Kiplinger’s Consumer News Service | August 30, 2024
mindfulness meditation: granddad and grandkid enjoying meditation together. By Fizkes
Health

Mindfulness Meditation and Health

Transform the idea of boredom to bountiful benefits

By Joel Bobby, Mayo Clinic Health System | August 19, 2024
cucumbers: sliced and whole. They are among the most hydrating vegetables of all.
Health

6 Healthy and Hydrating Veggies

Natural ways to munch your way to hydration

By Christina Manian, RDN | July 26, 2024
A frightened man, perhaps suffering from PTSD. Image by forever88
Health

Recognizing and Supporting Someone with PTSD

Post-traumatic stress disorder can spring from many sources, and we can help

By Jackie Richter, Mayo Foundation for Medical Education and Research | July 10, 2024

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