Contributors

Two women perform aerial yoga at Fighting Gravity Fitness
Health

Creative Alternative Fitness Classes

Add a twist to make exercise less routine

By Mary-Jo Sawyer | January 9, 2020
Randy Fitzgerald and wife Barb reflecting on their past year
Family

The Fitzgerald Christmas Letter

With news from 2019

By Randy Fitzgerald | January 7, 2020
Boomers can have fun just like the rest of us
Annie Tobey

Editor's Letter: I'm an "OK Boomer"

Rising above the insult

By Annie Tobey | January 2, 2020
Annie Tobey

Living and Surviving 'Six Car Lengths Behind an Elephant'

Tales from the life of a spy's wife

By Annie Tobey | December 30, 2019
Randy Fitzgerald reflects on Christmases of the past
Nostalgia

The Same Old Christmas, by Randy Fitzgerald

Looking back over the years

By Randy Fitzgerald | December 19, 2019
Male redhead duck
Flyways & Byways

Flyways & Byways: Winter Ducks

Dabbling, diving and entertaining Richmonders

By Jerry Uhlman | December 18, 2019
A woman volunteering with Naborforce brings an elderly local groceries
Caregiving

Neighborly Assistance with Naborforce

A new aging-in-place concept

By Mary-Jo Sawyer | December 16, 2019
A reenactor from Colonial Williamsburg in the kitchen
Food Finds

Feed Your Belly and Your Mind in Williamsburg

Distinctive and delectable experiences to wine, dine and indulge … just down the road

By Rachel Marsh | December 13, 2019
These people in this picture volunteer for Daily Planet Health Services
Giving Back

Daily Planet Health Services

Touching the lives of those served – and those of service

By Lisa Schaffner | December 11, 2019
Concierge Medicine allows patients more quality time with their doctors
Health

Concierge Medicine

An investment in preventive, personalized care

By Terri L. Jones | December 9, 2019

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