Boggle BrainBusters: Find the Capitals
How many words can you find?
Exercise your mind by searching for words nestled in the Boggle cube, the more letters the better – plus bonus words to up the ante! Find as many words as you can by linking letters up, down, side-to-side, and diagonally, writing words on a blank sheet of paper. You may only use each letter box once within a single word. Play with a friend and compare word signs, crossing out common words.
Bonus answers as you exercise your brain with Boggle … below
Boggle Brain-Building Puzzle Answers
ROME
OSLO
LIMA
CAIRO
TOKYO
OTTAWA
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‘Keep Sharp: Build a Better Brain at Any Age’
From the Boomer book review
A recent study asked Americans ages 60 and older what condition they were most afraid of getting. Alzheimer’s or dementia was the number one answer (35%), followed by cancer (23%) and stroke (15%). In Keep Sharp: Build a Better Brain at Any Age, neurosurgeon Sanjay Gupta shares insights into how to stave off the dreaded dementia and keep your brain healthy.
According to Gupta, cognitive decline is not inevitable. In fact, he says, “We can have a huge impact in our brain’s fate with simple lifestyle choices.” A healthy brain offers more benefits than just remembering details, he says. “You can be more productive and joyful, as well as more present for everyone with whom you interact,” he writes. “You will also develop more of that critical ingredient, resilience, so the optimization of your brain isn’t derailed by the trials of daily life.”
… One important and surprising point that the book makes is that staving off dementia begins early. … Gupta suggest that even young adults should be taking efforts to combat decline in later years.
Read more of our review on our website, BoomerMagazine.com, with a link to Keep Sharp: Build a Better Brain at Any Age.